Tag Archives: yoga

Yoga Moves For a Better Sex Life

Everyone knows yoga feels great, but what if we told you that practicing certain poses can actually improve your sex life? It’s true. Different poses can increase your flexibility, improve your focus, and tighten your pelvic floor muscles—all things that … Continue reading

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NEWS: Sending Out The Positive Vibes!

I’m sure everyone has a heavy heart today after yesterday’s devastating events at the Boston Marathon. I’ve spent the better part of the morning keeping up to date with the news coverage. It’s depressing and disheartening to say the least. … Continue reading

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