It turns out chocolate and whipped cream aren’t necessarily the best things for good sex. In a new book called “Clean Eating, Dirty Sex,” a nutritionist explores the relationship between diet and sex, showing that sweets won’t do you any favors in the bedroom. The book looks at how food affect hormones and blood flow — specifically how a standard American diet, with its abundance of sugary, fatty and highly processed foods, kills sex drive.
The author says sugar interferes with your blood flow by causing “inflammation” in your capillaries. This swelling, she writes, reduces “blood flow to sexual organs, impacting libido and performance in bed.” According to medical-researchers, a balanced diet is “one very important aspect” of a good sex life, but a strong sex drive is “really more about energy and a sense of well-being” than a direct result of eating certain foods. Still, for your libido’s sake, it makes sense to cut back on unhealthy foods.
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Check out more about how fast food ruins good sex: https://nypost.com/2019/01/22/
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