New research suggests that pelvic floor exercises could help around three-quarters of men battling with common sexual issues like premature ejaculation. Experts say strengthening the muscles around the bladder and penis could boost men’s performance in the bedroom. In the first study of its kind, researchers analyzed data from 650 men who used pelvic floor exercises, and the results were impressive.
They found 47 percent of patients with impotence issues found the exercises had worked. While a huge 83 percent of men admitted it had helped them with premature ejaculation. Traditional treatments for erectile dysfunction and premature ejaculation revolve around lifestyle changes and drugs, such as Viagra. While further trials are needed to confirm whether pelvic floor exercises are an effective treatment for both conditions, researchers say the study is promising.
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Check out more about how pelvic floor exercises could help with sexual issues for men: https://nypost.com/2019/05/17/
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