Ready for an exciting workout? A new sexercise calculator shows which positions are likely to burn the most calories. The calculator works out the best sex workouts by taking the number of minutes spent in common sexual positions and multiplying them by the number of calories each position burns.
Clocking in with the highest burn is the “butter churner,” which can use up around 211 calories in 30 minutes of sex—the position takes its name from the butter churner, an old-fashioned device with a whipping type tool which sits above the butter and dips into it to soften it. Described as a position for those “brave enough to try it,” the “squat thruster” involves the woman lying on her back with her legs raised above and behind her head, with the man penetrating her from above. Another option which uses a lot of energy is standing up, which burns 6.6 calories per minute of sex—but this position has one of the lowest orgasm rates for women, at just 17 per cent.
Feeling sexually ambitious? Let’s get physical on NiteFlirt!
Check out more about the sex positions that burn the most calories: https://www.dailymail.co.uk/femail/article-10507621/New-sexercise-calculator-shows-positions-burn-calories.html
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