One sex therapist believes she’s discovered the secret to “turbo-charging” your sex life: a sex diet. She believes that what we eat directly affects out ability to have good sex, saying “It’s about improving the very quality of the sex we have by regulating and boosting libido and increasing the power of our orgasms.” Specifically, she’s talking about “sex foods.”
She explains that some foods increase levels of a molecule called nitric oxide, which widens the blood vessels and delivers more blood to our sex organs for a better night of fucking. She argues that eating the right food can “undoubtedly improve performance over time, leading to superior, sustained sex in the long run.” Some of her recommendations include eating spinach for strengthening libido, getting sensual with a sex smoothie, and boosting desire with Omega 3.
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Check out more about a sex diet for better sex: https://www.dailymail.co.uk/femail/article-8975447/Sizzling-sex-diet-make-fall-love-again.html
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