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Tag Archives: Flexibility
Yoga Moves For a Better Sex Life
Everyone knows yoga feels great, but what if we told you that practicing certain poses can actually improve your sex life? It’s true. Different poses can increase your flexibility, improve your focus, and tighten your pelvic floor muscles—all things that … Continue reading
Posted in Insights
Tagged better sex, Flexibility, Focus, Mula Bandha, sex, Shoulder Stand, Sun salute, yoga
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