Tag Archives: Lift Squeeze Flex Flex Flex

Pelvic Floor Exercises Are the New Kegels For Men

Posted on August 29, 2015 by NiteFlirt

Kegel exercises are having a moment in the health world. You remember kegels—the exercise those sassy ladies on Sex and the City popularized where you squeeze your vaginal muscles regularly to keep it nice and tight down there for increased … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment