According to an expert, couples can reignite their passion in the bedroom with the simple help of a few libido-boosting herbs. She explains, “Many couples in long term relationships begin to find they are too tired, stressed out and run down to have sex.” To get the spark back in a natural way, she recommends the Peruvian plants maca and ashwagandha, which are found to boost the libido.
Ashwagandha, a plant using the root and berry, can increase sexual desire, while maca is used to boost sex drive. She also recommends schisandra berries, which support the sexual organs and can help increase stamina, sensitivity and circulation. Shilajit is also good for increasing libido, as well as cacao, the well-known pleasure booster and aphrodisiac.
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