Image Source: Daily Mail
It turns out “barre” has health benefits far beyond toning your thighs and ass—it’s also great for your sex life. The fitness regime significantly strengthens the muscles of the pelvic floor, which has a positive influence on sex. In fact, barre’s origins are deeply sexual, created by a free-love revolutionary who found the ballet-inspired exercises to be especially liberating in the bedroom.
In those pre-Pill years, Cosmopolitan Magazine pitched the workout as the best way to “build sexual confidence and competence.” The creator called her barre exercises names like “The Prostitute,” “Naughty Bottoms,” and one simply called “The Sex.” Devotees could even — allegedly — hope to achieve a ‘coregasm’ (an ‘exercise-induced orgasm’). Clearly, there is something special about an exercise class that also reaps dividends in the bedroom!
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Check out more about how barre can improve your sex life: https://www.dailymail.co.uk/
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